Free Ebooks Buddha's Diet: The ancient art of losing weight without losing your mind: Library Edition PDF
By Tara Cottrell, Dan Zigmond
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“Good books don’t give up all their secrets at once.” –Stephen King
Synopsis
There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the "Enlightened One," he was a pampered prince named Siddhartha. He tried starving himself in his quest for inner peace, but found that extremes brought him no closer to enlightenment. Instead, he sought a "middle way" between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple. Fast...
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