"Download ebook" The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days PDF

"Book" The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days PDF

By JJ Virgin

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12880037

“Speaking personally, you can have my gun, but you’ll take my book when you pry my cold, dead fingers off of the binding.” -Stephen King

Synopsis

The key to weight loss isn't calories. It isn't fat. It isn't protein. It isn't even carbs. You can count them, cut them, and swap them all you want, but you won't lose weight if you're eating foods that your body can't tolerate. And the most common diet foods-like egg whites, wheat bread, and fat-free yogurt-are some of the worst offenders. These "healthy" foods are actually making you fat!In this book, celebrity nutritionist and fitness expert J. J. Virgin pinpoints the ten foods that sabotage...